Migraine headaches are common but less frequent than sinus headaches.  Sufferers have one or more of the following complaints:

  • Severe headaches usually in one side of the head
  • An aura before the headache
  • Flashes of light in the eyes or unusual smell
  • Nausea and vomiting with the headache
  • Feel better in the dark
  • Relieved only by migraine medications
  • Sinus and nose symptoms are minimal, if any
  • Pain in the abdomen (abdominal migraine)

Sometimes migraine headaches are related to a food allergy problem.  Identifying the food triggers of the headaches by allergy testing can be rewarding.  Avoidance of the triggers after they are identified can be of great help. 

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